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Mehr Lebensfreude für Jung und Alt, die Aktion LAUF10 2018 startet wieder – TV Geiselhöring
Allgemein

Mehr Lebensfreude für Jung und Alt, die Aktion LAUF10 2018 startet wieder

Michael Kirchinger

Auch 2018 gilt die Devise: Bayern bewegt sich wieder! Von Null auf zehn Kilometer: LAUF10 macht Sportmuffel innerhalb von zehn Wochen fit für einen Zehn-Kilometer-Lauf. Wir, der TV Geiselhöring, sind bereits zum sechsten Mal erfolgreich mit dabei. Wer sich schlapp fühlt und seine müden Knochen wieder einmal richtig in Schwung bringen will, für den bietet die Aktion LAUF10 des BR die beste Gelegenheit, gute Vorsätze in die Tat umzusetzen. Vom 30.April bis 13.Juli 2018 trainieren wir gemeinsam dreimal in der Woche nach ausgearbeiteten Trainingsplänen von Herrn Prof. Dr. Martin Halle der TU München. Ziel ist, nach zehn Wochen eine Strecke von 10 km ohne Zeitvorgabe gemeinsam laufen oder flott gehen zu können.

Alle Interessierten sind herzlich zur Anmeldung, Einweisung und ersten Trainingseinheit am Montag, 30.04.2018 um 18.30 Uhr am Parkplatz beim Fußballplatz eingeladen. Eine Mitgliedschaft im Verein ist nicht notwendig.

Wir, die erfolgreichen Lauf10 Trainer/Innen Barbara Brückner, Gertrud Jäger, Katja Ring und Harald Esslinger freuen uns auf ihr kommen.